Teeth Whitening: Myths and Tips

Why The White Teeth?

Teeth whitening is a popular cosmetic dental procedure that improves the appearance of coloured or stained teeth. It can be done from the comfort of your home or professionally. Due to its popularity, there are hundreds of “hacks,” or so-called “immediate results,” products available. Understanding which ones are actually effective can be a tiresome tale of trial and error.

It has been well known that people try anything to create the perfect smile. People are generally attracted to those with nice smiles.

Teeth-whitening Myths

1. Baking Soda and Hydrogen Peroxide

It would be an ideal and cost-effective option if this combination actually worked.

 Hydrogen peroxide causes free radical reactions when it comes into contact with tissue, which can cause premature ageing, while baking soda disrupts the ratio of good bacteria in your mouth.

While this is a false solution for coloured and stained teeth, it should be something none of us do and shouldn’t be encouraged.

2. Rubbing Lemon

While eating fruit and vegetables is good for our overall health, including our oral health, rubbing acidic fruits isn’t good for them and doesn’t have any sort of effect on the colour.

This option can also cause damage by wearing down the enamel, and once this happens, the likelihood is that it will cause more discolouration in the future and potentially other dental issues.

3. You only need to whiten once.

Whitening is never a one-time job, although you can do it few and far between. If you are an avid coffee, tea, or red wine drinker, then unfortunately, this can affect your white smile and create stains on your teeth.

This doesn’t mean after every coffee you need to make an appointment at the Cheltenham dentist for a whitening appointment.

4. Whitening Toothpaste Only

While whitening toothpaste can help to a certain degree, it’s not the most effective solution to reach the level of whiteness most people aim for. It’s a good maintenance option and can remove some stains.

Therefore, don’t get your hopes up when a toothpaste advertises super white teeth, as ideally, you won’t have any dramatic results, but it should be incorporated into your oral hygiene routine.

Cheltenham dentist

Teeth-whitening Tips

1. Visit Your Dentist

If you want to make sure you aren’t dissatisfied, book in with a renowned dentist, whether you are with a dentist in Cheltenham or a dentist in Milton Keynes. Do your research and ask for a teeth-whitening appointment. Here, they will assess and suggest products or services based on your specific needs.

This could be as simple as purchasing some whitening strips that are dental-approved or professionally done.

2. Watch What You Eat

This doesn’t mean you can’t have anything that affects the appearance of your teeth, but more to be mindful of the effects it has. This may just mean you need to whiten more regularly compared to those who don’t enjoy coffee or tea every day.

3. Choose The Right Kit

There are a few whitening strips and dental gels available; check these few things before buying, such as reviews and contacting your dentist.

4. Maintain Good Oral Hygiene

Regular brushing, flossing, and dental check-ups are essential for maintaining white teeth. Good oral hygiene products and practices can help prevent new stains from forming and extend the life of your shiny white teeth.